Women's Phase 1 offers premenstrual support as well as overall healthy menstrual cycles throughout. Featured Ingredients:

• Vitamin E, Vitamin B6, Magnesium and Calcium are all nutrients indicated in related research, to support premenstrual symptom relief
• Chaste tree berry is one of the most helpful and supportive herbs in balancing the menstrual cycle
• Ginkgo and St. John's wort have supportive research towards the premenstrual cycle; other hormone supportive, traditional herbs include Dong quai, Wild yam and Passionflower
• Borage seed oil  is high in GLA (Gamma linolenic acid), a well-researched ingredient with positive menstrual cycle support

Avoid during pregnancy and nursing. Dong quai and Ginkgo may potentiate anti-coagulant/anti-platelet agents.